Ingredients

1 398ml can chickpeas (low sodium), drained and rinsed

1 clove of garlic

Juice of 1 lemon

2 tablespoons sesame tahini

2 tablespoons extra-virgin olive oil

Black pepper to taste

Directions

Place all ingredients into a food processer and blend until smooth, scraping down sides as you go.  Add a splash of water or more olive oil if required.

Health Tip: Spread on your favourite sandwich as a replacement to mayonnaise.