Achieving your goals from the inside out is not a new concept, but it is one that is often overlooked as we focus so much on the external world and not enough on our inner needs.

How are you going to get to where you want to go, if you don’t even know why or how you are going to get there? You can be, do and have whatever you desire. And you are more likely to get what you want if it is aligned with your heart. 

Heart-Centered means that you are aware of who you want to be, what you want to do, and what you want to have. It means setting goals that align with your values, your terms of success, and your wants,, desires, needs. 

This is going to be a very different goal setting workshop then you may be used to. If it was just as simple as setting a goal, we would all have what we want. Which means that something else is at play and getting in your way.

Along with a step by step goal setting process, you will learn how to practice connecting your goals and manifestations with your heart. 

You will begin to see what you no longer serves you mentally, emotionally, even physically,  which will help you gain clarity on what it is that truly aligns with your authentic self. 

The 4-hour Video Workshop is $40 + Includes Workbook.

Topics Discussed:

1. Defining Your Terms of Success

  • Knowing If You Are Racing In A Race You Even Want To Be In
  • Connecting With Your Authentic Aspects of Self 
  • Discovering Where You Surviving and Not Thriving & Practices To Go From Survival Mode to Thriving

2. Practices To Strengthen Your Emotional & Mental Muscles

  • Emotional Scale Practice To Help You Navigate The Terrain During Challenging Times
  • Overcoming Limiting Beliefs & Fears

3. Step by Step Goal Setting Process


  • Becoming a Master Problem Solver
  • Building Up Your Trust Muscles 

Each exercise, journal prompts, and practices builds on the next and by the end you will have created a beautiful roadmap for your life.

Never underestimate the power and energy of designing and living a life based on what your heart wants, needs and desires.


Let's talk, anytime.

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© 2014 Contagiously Positive | All rights reserved | Website by Monolith Digital
© 2014 Contagiously Positive
All rights reserved
Website by Monolith Digital