Contagiously Positive » The Contagiously Positive Woman’s Guide To Creating a Life You Love

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“The only person who can determine what kind of life you will live, and the quality of what that life will be is you.”


Wouldn’t it be great if life came with a roadmap? Wouldn’t it be awesome if when we were born we were given a life manual?


That is what I wanted to create with this 6-hour digital training. This is 19 years of personal lessons and 6 years worth of content. Every motivational speech I gave, workshop I facilitated, lesson I learned, program I created, book I have written has been recorded into this 6-hour audio training, just for you.


We all need a little guidance sometimes to get unstuck, get clear and to create our life roadmap. Creating and living a life that you love doesn’t have to be difficult or confusing, but you must develop deliberate intentions, your own life manual, for what you desire. In this training, I guide you through the many, many tools that I use for my own life and the tools that I have been taking my clients through to get you from where you are to where you want to go – while also busting through all the obstacles that are or be in your way.


 “Never underestimate the power and energy of creating and living a life that you love.”


Is there something that you really, really, really want? You want it so bad, but you can’t seem to get clear on your goals, dreams and desires to get there? Do you feel unhappy that you have unfulfilled desires? Are you unsure even what you do want and you need some guidance to help bring those lost dreams to the surface?


If yes, I’m going to show you how to create an ideal vision for your money, career, business, relationships, your health, your personal/professional growth and so much more. A vision that is infused with passion and clarity. Whether it is your career, relationships, health, personal or professional life, or even your finances, you will be able to use the tools to enhance every area of your life.


Do you continuously wanting to take action, and make a positive change, but you feel overcome by limiting beliefs and fears that are holding you back?


If yes, I’m going to give you some practical tools that you can use to finally bust through the barriers of limiting beliefs and fear and take aligned action to move towards your deepest desires, goals, and life vision with a contagiously positive mind.


Have you been taking tons of action, but still nothing seems to be working and you are now unsure even what you do want and you need some guidance to help bring those lost dreams to the surface? Are you at a decision fork in your life and you don’t know which way to turn?


If yes, I’m going to take you through a step-by-step process that will help you being to take action, but aligned action that is based on your inner world, not your outer world. Action that is based on living a life that you love – a life where you feel joy, happiness, abundance, freedom, health and so much love. Now that’s aligned action!


Are you feeling like no matter what you do, you just can’t seem to hold yourself to the goals you set? Does your body, bank account, health, relationships or career not look or the feel the way you want them to feel?


If yes, I’m going to be taking you through my 9 Step Contagiously Positive Goal Setting process. You will learn the importance of setting heart-centered goals. Goals that are so infused with soul and are aligned with your values that there is nothing and no one that will stop you from achieving them, including yourself.


Are you ready to embracing lasting change? Have you embraced Your Life, Your Choice? Do you find yourself feeling stuck and cannot see any way of the situation improving?


If you are ready, you are going to learn the importance of embracing that your life is your choice. I am going to show you how to create a vision for your life that is infused with positive emotion, how to develop desires with absolute soulful, purposeful, jump out of bed, let’s do this desires, and I’m going to give you some tools on how to let go old mindsets and patterns that are no longer serving you so you can achieve so much beautifulness.


If any of this resonates with how you are feeling, you are not alone. This training will help you in ways that you could never have imagined. No more just surviving life, it is time to thrive, enjoy and relish life – as it is meant to be.


“When you hit rock bottom, the only direction you can go next is up.”


There was a time in my life when I didn’t feel like I was good enough to receive anything good in my life. Once I overcame that very debilitating limiting belief and began to shift my perspective, everything changed for me. But first, the bottom…


In 1999 I hit rock bottom.


It wasn’t pretty. I was that hung-over young woman, crying on the floor of my bathroom, in an apartment I couldn’t afford. I was in debt – physically, financially, emotionally, spiritually bankrupt.


I had two choices. I could stay on the floor, keep crying, keep making the same crappy choices, or I could get up, put my big girl panties on, and put my humpty dumpty, I’ve fallen and broken into pieces life back together.


Thankfully, I got up and I started taking action.


I didn’t just take a bunch of physical action steps to create the life that I am living. It’s not like I just stood up and my world changed. I also took emotional action. I was dubbed the Contagiously Positive Girl because I did something radical (for me), and I began to shift my focus towards the way I wanted to feel and I chose to pay attention to my thoughts, feelings and beliefs. I went within. And that wasn’t easy. I also started to get very clear about what it was that I did want, instead of staying stuck in the woe is me of what I didn’t have.


Even to this day, 19 years later, I continue to change, evolve and grow based on what I want to create, how I want to feel and where I want to go. No more looking back! I work the work of staying in a vibrational match to what I want, which means, working the work of feeling good and focusing on good feeling thoughts.


“Many of us have moments in our lives that shake us up and makes us say, enough is enough, I want a better life.”


Like any human, because I’m not perfect, last year I felt stuck. Not easy to admit for a life and health coach who teaches health and wellness. But I’m only human, and I forgot about all the tools I had in my toolkit to live my best life. Thank goodness for my coach who reminded me.


So I went back to my toolbox and practiced what I was preaching. What started out a few months ago as a dream is now becoming my reality again. Inspired & intentional action was and is the key – ignoring all the outer noise and going back in to hear my own inner guide/compass. Which is what I will be teaching you in this training.


These tools that I’m going to teach are for your own personal life toolbox that you can turn to when you need to take a different path, when you need clarity, or you are feeling stuck.


When I went back to the basics, I remembered my own teaching. We live in the best time of our lives where we have so many options, and people, available to help us achieve our life visions, dreams, wishes, desires and goals, and most importantly, to create and love a life that we love.


“Success and happiness is not finite. It is absolutely without a doubt infinite.  There is enough to go around for everyone, including you, especially you.”


In this online, guided workshop, you will get support for your dreams by learning tools on:


  • How to dream and develop your ideal life vision. Including:
    • Creating your ideal vision for financial abundance. Including: moneymaking worksheets and tools for developing a positive money mindset.
    • Creating your ideal vision for your career/business. Including: ways to enhance positivity in the workplace, developing your own job description and redefining success.
    • Creating your ideal vision for your relationships. Including tools for enhancing the relationships you have.
    • Creating the ideal vision you have for your personal life. Including: self-care, self-love  exercises and all things that light up your soul.
    • Creating the ideal vision for your health. Including: tools tor overcoming emotional health blocks, overcoming nutritional confusion and tools for mastering healthy living
  • How to take aligned action towards living that life vision.
  • Why embracing lasting change and your life, your choice is so critical.
  • How to set Contagiously Positive goals (my 9 step process) that are infused with passion.
  • Ways to create solutions for any obstacle that may come your way.
  • How to overcome limiting beliefs and fears that may be keeping you from where you want to be.
  • How to make healthy and happy habits the new norm with 5 fun and easy tools.

There is 6-hours of content so these are just the core principles we dive deep into. I build on each principle, every tool and each exercise and tool. We go deep into the rabbit hole to unearth and create your roadmap, one road at a time.



  • The Full 6-hour Contagiously Positive Digital Training (Your Roadmap).
  • 2 Guided Meditation Exercises: Mirror Work & Words of Affirmation.
  • 43-page beautifully designed PDF Unleash Your Inner Contagiously Positive Workbook.  Includes all the worksheets, additional exercises and resources that will guide you towards unleashing your inner contagiously positive.
  • Lifetime membership, which includes updates to workbook and digital training.
  • BONUS: Access to coaching with me. Ask me anything anytime!


  • You will receive an email immediately upon signing up with instant access to the Contagiously Positive Digital Training & Your Unleash Your Inner Contagiously Positive Workshop.
  • You will then receive weekly email check-ins where you and I can connect and discuss any obstacles or successes.


Testimonials A.K.A. Love Notes

I always enjoy listening to Laurie-ann offer valuable life advice. I would highly recommend doing a workshop with her if given the opportunity.

If you are in your head too much, this is a great place to start to take control of your positive self.

I’m not sure how to describe Laurie-ann. Uplifting, caring, knowledgeable, professional and motivational. These are just few reasons why I would recommend Contagiously Positive.

Laurie-ann, has been instrumental in coaching me through a stagnant point in my career with her straight forward and holistic approach to career planning, organization and goal setting. I hope to continue our work together to unlock my full potential!

For those who need an nutritionist, I highly recommend Laurie-ann Sheldrick. She has helped me with my PCOS and helped m overcome my fears. She is awesome and amazing!

I LOVED every minute of her presentation! If any of you have a chance to hear this woman speak, please do! She is very engaging and everything said is relevant and relatable. You can feel the passion Laurie has for this, it shines through in every word and gesture. I feel privileged to have been a part of it!!

You were in your zone and we were all blessed to have been there! I will use what you thought us in my daily life.

I feel very comfortable with Laurie-ann and she is a great listeners and is able to break things down for me and simplify it so I can accomplish what I ought to.

I just wanted you to know that it was such a blessing that god crossed our paths and you are indeed one of my happy people. Thank you for your posts and just for being who you are. You make a difference in my life and probably don't even know it. God bless you Laurie-ann, and thank you.

Let's talk, anytime.

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© 2014 Contagiously Positive | All rights reserved | Website by Monolith Digital
© 2014 Contagiously Positive
All rights reserved
Website by Monolith Digital