+ Live a Contagiously Positive Life +

Happiness is created, not inherited

Hi! I’m Laurie-ann Sheldrick, dubbed the contagiously positive girl.

I am a Life Coach, Educator and host of the Sisterhood Podcast. I specialize in reprogramming limiting beliefs and emotional management. 

In 2009, while I was working the work to heal my own inner world, a man I worked with said, “you are so f$%king contagiously positive.” I decided to use my new superpowers by becoming a certified life coach, so that I could help other women unleash their inner contagiously positive. I am so grateful that I have had the privilege to be coaching the most incredible women since 2012 when I opened my own practice.

I help women strengthen their emotional, mental, attitudinal and spiritual muscle. We do this by no longer bypassing the inner work, or our feelings, and learning how to feel our very normal negative feelings without taking up permanent residence in them. 


The business 

How can I put into words what this beautiful business is growing into. To my core, my purpose has always been to share my past and current experiences so that no one ever feels alone in the experiences they are in. 

Contagiously Positive is a Lifestyle Company who’s main purpose to help you unleash your inner Contagiously Positive by creating and living a life that you LOVE.  But the only way we can do this, is to also feel the contrast to that, the negative aspects, without it messing up our lives.

I founded Contagiously Positive so that I could guide women (men are welcome too) into making they mental and emotional health a top level, code red priority. We cannot bias the inner work. We cannot ignore negative feelings. We live in a contrasting world. Strengthening your mental, emotional, spiritual, attitudinal and physical muscles is the key to success in all areas of your life.

I offer one-on-one life coaching, online self-guided courses/workshops and facilitate corporate workshops. I help my clients overcome their limiting beliefs and feel the way they want to feel so they can be, do and have all that they desire.

deco002I love to teach and it revs me up to share all the amazing life lessons that I have been learning on my life journey.

When it comes to working with organizations, or with individuals in one-on-one coaching, online courses, workshops or speaking engagements, emotional intelligence is built into everything.

We make decisions based on how we are feeling, how we want to feel, or how we think it will make us feel. Wherever we go, and whatever we do, our emotions come along with us. 


The Start of Contagiously Positive

I was dubbed Contagiously Positive from a man I worked with in my past life when I worked for 10 years in General Contracting. He said, “you are so f-ing Contagiously Positive!” He didn’t mean it to be a compliment, but I took it as one because I had not always been a happy woman. In fact, before I decide to make myself a priority, I was unhappy, stuck in the negative vortex (I had actually taken up permanent residence there), I was stressed out, burnt out, unhealthy and felt sick and tired all the time. Not to mention I had no vision, no goals and zero idea on how to get from where I was (miserable and unfulfilled) to where I want to go. I went from feeling spiritually, emotionally, physically bankrupt, to being dubbed Contagiously Positive. Not because I never felt a negative emotion, but because I learned how to not take up permanent residence in my negative emotions. 

My personal and professional life are not separate. I live and breathe what I teach because I can be taken down so quickly into the negative vortex. I also believe that if I am going to teach it, I better be practicing it. 


I am committed to serving through my experiences

If you choose to work with me one-on-one, take one of the online workshops, hire me to speak at your event, or want to follow all the free and amazing tools, tips and inspiration on my blog, free weekly coaching email, or podcast, I will share with you my own daily lifestyle practices that helped me step out of the darkness and leap into the light. I will show you how to experience mental, emotional, and spiritual freedom and also trust that you are on the right path, even when it doesn’t feel like it. 


Contagiously positive mind & soul

I believe that life should be enjoyed. We do not need to suffer. We do not need to be stressed out until we get burnt out. But we do need to feel all the feels. We have a vast, ever moving emotional scale and there is no shame in feeling what we have been conditioned to believe are “negative” emotions.

I help my clients to process emotional discomfort in a healthy way and stop bypassing it, because it will keep showing up. There is nothing wrong or shameful about your emotions. What I help you do is experience the mental and emotional freedom of knowing what you can do to heal them, so you don’t take up permanent residence in a place you don’t want to be.

My truest desire is to help you clear away the blocks that are keeping you from being your true, authentic, fabulous self.

Free Weekly Coaching Emails

Say goodbye to yesterday and give today a big hello because the best way is not always yesterday's way.

Laurie-ann Sheldrick, The Contagiously Positive Girl



Let's talk, anytime.

lauriesheldrick@contagiouslypositive.ca

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© 2014 Contagiously Positive | All rights reserved | Website by Monolith Digital
© 2014 Contagiously Positive
All rights reserved
Website by Monolith Digital