Eating three times a day, with some healthy snacks in between is the key to weight loss, stress management, energy and overall health. 3 meals sounds simple, but for many, it isn’t. Sometimes our days become so hectic that we don’t take time to eat, we don’t take time to make our meals, or we just have no idea what to cook that’s healthy and delicious. Let me take the guesswork out of “what should I make for dinner tonight? What is healthy?” and guide you through 4-weeks worth of healthy recipes to get you started on your healthy living journey.
This 60 page guidebook includes 4 weeks of meals plans and over 50+ recipes. And it is only $19.99!
When it comes to healthy living, cooking is not optional.